Coaching Disclaimer

Effective date: 7/21/2026

Before working with Kindled Within Coaching, please take a moment to understand what coaching is, what it isn’t, and what to expect.

Coaching Is

• A place to talk honestly about decisions, challenges, hopes, and goals
• A collaborative space for reflection, encouragement, exploration, and intentional action
• Focused on where you are now and where you want to go
• Client-led — you set the direction, and coaching helps you think it through

Coaching Is Not

• A substitute for care from a licensed medical, mental health, legal, or financial professional
• Therapy or mental health treatment
• Medical, psychological, legal, or financial advice
• Someone else directing your choices or telling you what to do
• An instant solution or guaranteed transformation

If you are currently working with a therapist or mental health provider, we encourage you to loop them in on your decision to also work with a coach. If you are not currently working with a mental health professional but feel you may need one, coaching is not a substitute for that care — please seek out a licensed provider.

No Guarantee of Results

Coaching can be a meaningful part of making thoughtful, intentional changes in your life, but no coach can honestly promise a specific outcome. Progress depends on many factors, including your own effort, circumstances, and choices outside of our sessions together. We will not claim otherwise.

Confidentiality

We take what you share in coaching seriously and handle it with care. However, coaching is not a legally privileged relationship the way some licensed professional relationships are, and confidentiality cannot be guaranteed in situations where disclosure is required by law.

A Note on Session Structure

Coaching takes place in scheduled 50-minute sessions, with no messaging or support in between sessions. This structure is intended to keep sessions focused and sustainable, and to respect both your time and ours.

Questions

If you have questions about what coaching involves before getting started, a Free Mini Session is a low-pressure way to ask them directly — or feel free to reach out at hello@kindledwithin.com.